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A healthy mind in a healthy body is the common goal of us all. The collaborative work of whole food cooking experts Jillayne Clements and Michelle Stewart, "The Diet Rebels Cookbook: Eating Clean and Green" is a 288-page compendium of basic information about the impact foods have on our health, as well as pertinent information and invaluable tips on eating and cooking healthy. Of special note is the provision of a 'Complete One-Year Food Storage List'. Thoroughly 'user friendly', "The Diet Rebels Cookbook: Eating Clean and Green" is packed with useable instructions for everything from sprouting grains, nuts, seeds, beans, and legumes; to basic dairy recipes, natural sweeteners, and the basics of making stocks and broths. The recipes range from a Spinach Cranberry Salad, to Hummus Wraps, to a Vegetarian Spaghetti Sauce, to Homemade Popcorn, to Pumpkin Cake. A veritable cornucopia of palate pleasing, appetite satisfying, easy to prepare dishes for any and all dining occasions, "The Diet Rebels Cookbook: Eating Clean and Green" will make a welcome and enduringly popular addition to personal, family, and community library cookbook collections for the health conscious consumer.

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Tags: clean green